This very basic salsa adds a nice bite to a quick steak pita. The pita is best eaten warm but it also tastes delicious eaten cold for lunch at work. Look out for grass […]
Tag: LOW FAT
Carb Free Cream Cheese & Salmon Savoury Crepes
These technically aren’t crepes they are a kind of omelets and a kind of crepes, but it doesn’t matter what you choose to call them, they are delicious, easy to […]
Zesty Tuna Wraps
Later this week I am posting my recipe for a truly wicked but ever so simple Bread & Butter pudding so I figured I should balance it out with a […]
Quick Asian chicken wrap!
These wraps take about 10 minutes to prepare and make for a quick lunch or light supper, using a high fibre wrap will keep you feeling fuller for longer and will add […]
Ants in a tree!?
When I was a kid growing up in Malawi there was a small Chinese restaurant that we loved, because they used to make a dish called Ants in a Tree. Seriously! You […]
Chewy Breakfast Bars
I believe that these breakfast bars are so easy to make that with a little help even a 5-year old could prepare them in less than 10 minutes. They are unsweetened which […]
Superjuice!
Pomegranate juice contains a whopping 3-times more anti-oxidants than red wine or green tea. A single glass of this superjuice contains about 40% of your daily Vitamin C intake, and also […]
Simply parfait!
Whether you are quickly throwing this together for yourself midweek or assembling it for a weekend brunch, this simple yoghurt parfait relies on great quality ingredients to deliver a truly […]
Creamy yummy baked cheese!
This simple recipe only has a few ingredients, it’s quick and easy to make and because the ricotta is lower in fat it makes for a great low fat winter […]
Zucchini Carpaccio
This zesty, fresh and light salad is great to put together as a big platter for a large group, but equally quick and simple to prepare for one person. It […]