I was in the supermarket last night getting sole groceries and I overheard two guys talking after gym. The conversation revolved around how the one guy thought that tuna eaten […]
Tag: LOW FAT
Spicy Chicken Livers
Love them or hate them this is a quick simple way to enjoy chicken livers, they are equally delicious without the addition of the chili. To me the secret to […]
15-Minute Thai Blackened Chicken & Vegetable Soup
This entire dish takes about 15-minutes to prepare but it has loads of great flavour and is packed full of nutrients. Thai Blackened Chicken & Vegetable Soup Serves 4 Ingredients – 4 […]
Upscaling breakfast!
Technically speaking these are leftovers, but practically speaking this is a delicious brunch meal. I was unsure about cabbage for breakfast, but by cooking it in some reserved fat from […]
3-Ingredient Fix
What could be easier than 3-ingredients, and yet what could be more delicious, that sweet spicey prawns, salty creamy halloumi and spicey chorizo. I usually serve these skewers with […]
Quin-what?
This little pseudo-cereal (its called that because it looks like grain but its actually a seed) is so popular in South America that the UN named 2013 Year of the […]
Would the real cheese burger please stand up?
When I first moved to Jozi I was like any other broke young person and I must confess, before someone finds out, that one of my favourite and most cost effective […]
Grilled Halloumi & Chicken Stack
As you all know I am a big fan of The Gourmet Greek, their Greek Yoghurt has become a major part in my cooking. And of course their halloumi is […]
Winter Salad with Robiola Cheese
Robiola is a soft ripened Italian cheese originally from the Langhe region in Piedmont. The cheese can be made from cow, sheep or goats milk. The cheese has a relatively high […]
A Visual feast
I said yesterday that great ingredients do a lot of the hard work of being a great chef for you, and this incredible salad is the perfect example. With basically […]