Quick and easy, these flourless pancakes are loaded with crunchy chewy almond, coconut and sweet banana. These are my standard go to on days when the sweet tooth is strong […]
Tag: DIET
Lemony Poached Salmon & Zucchini Spaghetti
This dish is crazy quick, but to make it you are going to need a vegetable mill to make the zucchini spaghetti, I am posting a story on one possible option […]
Creamy Broccoli & Bacon Soup
This is one of those soups where you just throw everything into a pot, pretty much forget about it and then blend it into creamy perfection. Whilst it does have […]
Wild about Salad
This earthy meaty vegetarian salad has loads of flavour and punch and will leave you feeling like you have eaten a real meal. Wild Musrhoom, Halloumi & Cashew Salad […]
Spicy Thai Tuna Cakes (Carb & Fat Free)
I was in the supermarket last night getting sole groceries and I overheard two guys talking after gym. The conversation revolved around how the one guy thought that tuna eaten […]
One Dish Chicken Supper
One Dish Chicken Supper Serves 4 Ingredients – 2 skinless chicken breasts – 100gms cherry tomatoes, halved – 1/2 tbsp white balsamic – 4 tbsp De Rustica Olive Oil – […]
15-Minute Thai Blackened Chicken & Vegetable Soup
This entire dish takes about 15-minutes to prepare but it has loads of great flavour and is packed full of nutrients. Thai Blackened Chicken & Vegetable Soup Serves 4 Ingredients – 4 […]
Upscaling breakfast!
Technically speaking these are leftovers, but practically speaking this is a delicious brunch meal. I was unsure about cabbage for breakfast, but by cooking it in some reserved fat from […]
3-Ingredient Fix
What could be easier than 3-ingredients, and yet what could be more delicious, that sweet spicey prawns, salty creamy halloumi and spicey chorizo. I usually serve these skewers with […]
Quin-what?
This little pseudo-cereal (its called that because it looks like grain but its actually a seed) is so popular in South America that the UN named 2013 Year of the […]