When I was a kid this would have been my idea of a cruel and twisted punishment devised by adults — a lasagne with not only spinach but broccoli too!! […]
Recipe Archive
Country Style Chicken & Mushrooms
It takes about 15 minutes to make this meal including its side dishes from start to finish – for a reduced fat option you can use reduced fat cream and […]
Green Bean & Tuna Salad
Green beans add loads of crunch and fibre to a salad, and at the same time they bring a little sweetness. Green Bean & Tuna Salad Serves 4 Ingredients […]
French Onion Soup
This really simple soup requires time to help the simple flavours develop into a robust soup. French Onion Soup Serves 4-6 Ingredients – 4 large onions – 60gms butter – […]
Quinoa & Sprout Salad with Grilled Chicken Breasts
Quinoa & Sprout Salad with Grilled Chicken Breasts Serves 4 Ingredients Quinoa – 1cup quinoa – 2 cups chicken stock – 1 tbsp olive oil Salad – 15gms onion sprouts […]
Oeuf en cocotte
Simple, quick and easy to put together whether you are making one midweek for breakfast or 24 for a big weekend brunch – Oeuf en Cocotte is an under rated breakfast […]
15-Minute Thai Blackened Chicken & Vegetable Soup
This entire dish takes about 15-minutes to prepare but it has loads of great flavour and is packed full of nutrients. Thai Blackened Chicken & Vegetable Soup Serves 4 Ingredients – 4 […]
Weekend yum!
After having spent two days in complete shut down doing nothing but relaxing and eating. I spent a few days at the most incredible place Kings Walden near Tzaneen in Limpopo, […]
Upscaling breakfast!
Technically speaking these are leftovers, but practically speaking this is a delicious brunch meal. I was unsure about cabbage for breakfast, but by cooking it in some reserved fat from […]
Beer, Bacon, Potato & Leek Soup
With all talk in elevators turning to the soon to arrive cold front, I figured I needed to stock up on some soup. This is one of my favourites, my […]