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Green Bean & Tuna Salad

TUESDAY 17 JUNE 2014 - LUNCH 12H00

Green beans add loads of crunch and fibre to a salad, and at the same time they bring a little sweetness.

 

Green Bean & Tuna Salad
Serves 4

Ingredients
–  100gms green beans
–  small bunch red onions
–  100gms grilled zuchinni
–  50gms micro greens
–  2 cans drained solid tuna
–  60gms ripe cherry tomatoes
–  1/4 cup lemon juice
–  1/4 cup olive oil
–  salt & pepper

 

Blanch the green beans in boiling water for 2-minutes.  Drain and plunge into icey water.  To assemble the salad place all ingredients in a large bowl and dress with the olive oil and lemon juice.  Toss and serve.  The salad will get better the longer it stands.

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