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Chili

These little fruits have the power to bring a grown man to his knees – the Mexican habanero measures a mind scorching 200 000 – 500 000 scovilles (the measure […]

Chicken Sandwhich

Not all chicken mayo sandwiches are created equal. I have a problem with the type that have had the chicken shredded to the point where you aren’t sure a real […]

Chicken Pesto

Working around amazing food all day at Pronto Italian Restaurant & Bar makes trying to be on a diet really difficult and really easy at the same time. When I am weight […]

Capers

Capers are the unripened flower buds of capparis spinosa a plant indigenous to the Mediterranean. The buds are plucked, dried and then soaked in brine to brine the capers green […]

Caesar Salad

The original recipe for Caesar Salad did not include anchovy pieces, but I love their salty bite. My Caesar salad includes boiled egg, anchovy pieces, Parmesan shavings and croutons. All […]

Butternut Salad

I love contrasting flavours and textures in a meal, especially in a salad it’s a great way to add some depth. Try a simple salad of sweet roasted chunks of […]

Breakfast Panini

I love Saturdays, off to the markets food hunting. This breakfast panini made with mushrooms, crispy bacon and creamy scrambled eggs will keep me going till lunch and I only […]

Bosc Pear

The Bosc pear – in season at the moment – is famed for it’s dense, juicy, smooth flesh which is why it’s also known as the king of pears. Dress […]

Basil Pesto

INGREDIENTS – 2 cups fresh basil leaves, tightly packed – 150g freshly grated Parmesan-Reggiano or Pecorino cheese – 125ml E.V Olive Oil – 80g pine nuts or walnuts – 3 […]