These wraps take about 10 minutes to prepare and make for a quick lunch or light supper, using a high fibre wrap will keep you feeling fuller for longer and will add […]
Tag: Health
Dinner is all wrapped up!
Chicken breasts seem to be extremely popular and yet at the same time they are my least favourite part of the chicken. The meat generally lacks any great flavour and […]
Superjuice!
Pomegranate juice contains a whopping 3-times more anti-oxidants than red wine or green tea. A single glass of this superjuice contains about 40% of your daily Vitamin C intake, and also […]
Prickly Pears
Prickly pears are in season, and this incredible fruit should be a part of your daily diet. The fruit of a cactus it has been held by many South American […]
Chili
These little fruits have the power to bring a grown man to his knees – the Mexican habanero measures a mind scorching 200 000 – 500 000 scovilles (the measure […]